Care of one’s body deserves a spot be at the top of everyone’s priority list. People will look and feel better if they take the necessary steps in regards to health and nutrition. Stress and tension relief on it’s own improves vitality and your state of mind. Massage therapy and bodywork can play an important role in your life.
Massage is considered to be among the oldest of all treatments used by man. Chinese records dating back three thousand years documented its use. The ancient Hindus, Persians, and Egyptians used forms of massage for some ailments, and Hippocrates wrote papers recommending the use of rubbing and friction for joint and circulatory problems. Today, massage is an accepted part of many physical rehabilitation programs and has proven beneficial to many chronic conditions such as low-back pain, arthritis, and bursitis. Massage helps relieve the stress and tension of everyday living.
There’s simply no denying the power of massage. Regardless of the words we use to describe it (therapeutic, rejuvenating, pampering) or the individual reasons we may seek it out; For pain management, stress relief or simply a luxurious treat, massage can be quite the powerful ally in one's healthcare regimen. The incredible benefits of bodywork [...]